Ladybug Run for CDH Awareness 2014







August 2, 2014
Cook Park, Tigard, Oregon


6:45 am - Day of race registration opens
8:30 am - 5k/10K Run/Walk 
10:00 am - Kids 1 mile, 1/2 mile and Diaper Dash
Awards


Race Day Registration
We will have race day registration starting at 6:45 am.

Virtual Race Option
Want to help us raise money and CDH Awareness? Do a 5K or 10K in your area anytime between  August 1st and 12th. If you register by June 30th, we will mail you a real BIB, shirt and your medal! We will do some random bib drawings for prizes so our virtual runners can feel the love too! Post your photos of yourself wearing your bib on raceday to our Facebook wall!

Team Registration
Must have at least 8 people on a team, youth and adult. (Kids Fun Run and Diaper Dash does not count towards team number).

Costume Contest
There will be judging done by a panel of 3 people who will select the best male costume (over 15), best female (over 15), best group, and best boy (under 15) and best girl (under 15).

Directions
The race is at Cook Park in Tigard, Oregon. Online directions can be found here.

Parking
There is ample parking by Tigard High School with a short walk to the starting line. There will be port a potties placed by the tennis courts. There are also 200 spots within Cook Park.

Packet Pickup
Packet pickup will be on Friday 8/1/14.

Course and Markings
New course for 2014!! We promise it will be accurate, well marked, and probably have some hills, and will be a combo of street, trail, and bike path.



Aid Station
There will be two aid stations on the course.

Registration




CONFIRM YOUR ENTRY





Trail Etiquette
The Cook Park trails are shared by runners, cyclists and rollerbladers. We ask that you only run 2 abreast, call out when you are about to pass someone ("Passing on the right"), and only pass on the right hand side. No littering please.

Restrooms
The flush toilet facilities of the park will be open with restrooms near the start and finish. Port-a-potties will also be available.

Shirts
Shirts are included with registration and guaranteed if registered by 6/30/14. For those registering after that date, we will do our best, but may run out of sizes.

Medals
We will have finishers medals for ALL 5k and 10k participants!

Misc
Strollers welcome (please line up at the back) and please, no dogs.

Volunteers
We will need 50+ volunteers to have this event run smoothly. Please contact us at ladybugcdh@gmail.com if you are interested in volunteering or sign up HERE.

Blogger Reviews/Press
2013 Run Oregon Race Recap
2013 Run Oregon Preview
Runninghood
(Re)Discovering Running
Run Oregon 

Connect with us on Facebook and Twitter @ladybugcdh!!
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We will be limiting registration to 750 runners/walkers (virtual is unlimited), so register early. We have been doubling in size each year, so there is a good chance we will sell out for 2014.



Thank you to all our 2014 Sponsors!!

Title Sponsor: Hoffman Construction
Chip/Timing Sponsor: Alpenrose Dairy
Stage Sponsor: Dutch Bros of Sherwood and Tigard
Platinum Sponsor: Pediatric Associates of the Northwest
Silver Sponsors:Walkabout Magazine
Bronze Sponsors:


  


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